Having progressed more than a week into Lent, many church members are probably starting to feel discomfort—maybe even regret—about their decision to “give up” some favorite food item for 40 days. Why do we do it? Why is fasting part of the spiritual routine of Lent? This podcast in the Let There Be…! series explores this question, identifying six points to consider when fasting—based on an article in The Treasury magazine by Fr. Daniel Findikyan. It’s not so much about giving up the food; it’s about making room in your life for something greater.

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